Open HeART Space

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Local Resources & Links

Below you will find a well of local resources that I fully support and encourage you to explore.
As part of my work as a community organizer I want to be of service to help people find:

*Yoga classes that best fit their needs
*Bodyworkers that can help others activate their own highest inner healers
 *Local retail shops that specialize in yoga gear and hemp & organic clothing
*Dance & Movement classes
*
Artists
 


Yoga in Western Maine

The Yoga House (Bridgton)
Offerings:  18 classes a week, Heated Vinyasa, Prenatal, Gentle Flow, Meditation, Workshops and much more
Website: 
www.maineyogahouse.com email: maineyogahouse@yahoo.com
Contact:  Amy Figoli (207) 650-7708/Kara Seymour (207) 233-0966/Suzanne Silvermoon (207) 831-0868


Wake Up 2 Yoga
(Harrison)
Offerings:  Vinyasa Yoga Classes and Retreats
website:  www.wakeup2yoga.net,  email:  wakeup2yoga@yahoo.com
Contact: Amy Figoli (207) 650-7708

Indigo Lotus Yoga (Lovell)
Offerings:  Form & Flow Yoga Classes, PreNatal, Meditation,
             Kirtans, Private Yoga Therapy, Chi Reisage
website:  www.indigolotusyoga.com, email:  indigo.8.yoga@gmail.com
contact:  Suzanne Silvermoon (207) 831-0868

Nurture Through Nature (Denmark)
Offerings:  Hatha & Flow Yoga Classes, Green Eco-Retreat Center, Sauna Rental,      Work of Byron Katie, Holistic Wellness Training & Wellnss Coaching
website:  www.ntnretreats.com, email:  getaway@ntnretreats.com
contact:  Jen Deraspe & Raja Michelle (207) 452-2929

Well Heart Yoga (Cornish)
Offerings:   Meditation, Self Inquiry, Kirtan, Group Yoga Classes (Iyengar, Astanga & Restorative), private Yoga Therapy and Ayurvedic consultations
website:  www.wellheartyoga.com, email:  lesleehartwell@yahoo.com
contact:  Leslee Hartwell (207) 557-5761 

Center for Movement and Meditation (Norway)
Offerings:  Ashtanga and Gentle Yoga, Massage
website:  www.cmandm.com, email:  ebeghe@metalink.net or Chris@ANewRealityPublishing.com
Contact:  Eliza Beghe (207) 890-9917






Yoga in the Portland Area
The Landing (Portland)
Offerings:  A Variety of Yoga Classes, AcroYoga Workshops, Pilates, Fitness, Personal Training and more
website:  www.thelandingcenter.com,
contact:  Deanna Talerico (207) 400-7111 email:  deanna@thelandingcenter.cc

Bikram Yoga (Portland)
Offerings:  Bikram Yoga
website:  www.mainebikramyoga.com,
contact:  (207) 874-YOGA (9642) email:  info@mainebikramyoga.com

Ove w/ Multi-Vinyasa Yoga (Portland)
Offerings:  Ashtanga & Swara Yoga (Mysore Style Options), Yin Yoga, Meditation, Body Therapy, Belly Dancing
website:  www.ovebodytherapy.com and www.yogadaragh.com 
contact:  (207) 772-1074  email:  ovemassaage@gmail.com  and info@multivinyasayoga.com

Portland Yoga Studio (Portland)
Offerings:  Yoga, PreNatal Yoga, Ongoing Yoga Workshops, Meditation, Kirtan, Dances for Univeral Peace, Yumana Body Rolling,
website:  www.portlandyoga.com  
contact:  (207) 799-0054

The Yoga Center (Portland)
Offerings:  Yoga, Pre & Post Natal Yoga Classes, Restorative Yoga, Meditation, Workshops,Yoga Store
website:  www.maineyoga.com,
contact:  Jennifer Cooper & Vickie Labbe (207) 774-YOGA (9642) email:  info@maineyoga.com

The Yoga Exchange (Portland)
Offerings:  Vinyasa Yoga & Workshops
website:  www.theyogaexchange.com 
contact:  Kathleen Swinbourne (207) 541-YOGA (9642)

Whole Heart Yoga (Portland)
Offerings:  Kripalu Style Yoga, Kirtan, Workshops
website:  www.wholeheartyoga.com 

Kundalini Community Yoga (Portland)
Offerings:  Kundalini Yoga, Meditation, Breathwork, Family Yoga, Sat Nam Rasayana Healing, Gong Bath and Workshops
website:  www.kcyoga.net
Contact:  Diane Warming (207) 615-5405   email:  dwarm1@maine.rr.com

Inner Harmony (Portland)
Offerings:  Yoga, Meditation, Energy Work and Massage Therapy
website:  www.findinnerharmony.com
contact:  (207) 252-9021  email:  relax@findinnerharmony.com

Yogave (Falmouth)
Offerings:  Donation Based Stuio, A Variety of Yoga Classes, Kirtan, Breathwork, Workhops
website:  www.yogave.com
contact:  email  info@yogave.com

Yarmouth Yoga (Yarmouth)
Offerings:  A Variety of Yoga Classes and Workshops
website:  www.yarmouthyoga.com
contact: (207) 846-0777  email:  info@yarmouthyoga.com

Sanctuary Holistic Health & Yoga Center (Yarmouth)
Offerings:  A Variety of Yoga Classes, Bodywork, a Multitude of Holistic Therapies
website:  www.sanctuaryhhyc.com
contact:  Main Phone: (207) 846-1162, Studio: (207) 846-3394 email: info@sanctuaryhhyc.com

Jai Yoga (Brunswick)
Offerings:  A Variety of Yoga Classes, Pre & Post Natal Yoga, Yoga Nidra & Workshops
website:  www.jaiyogahome.com
contact:  (207) 725-7874  email:  info@jaiyogahome.com


Sun Salutations Yoga & Wellness Center (Buxton)
Offerings:  Adult & Children Yoga, Vegetarian & Vegan Cooking Classes, Workshops, Studio Rentals
website:  www.sunsalutationsyoga.com
contact:  Nichole Tracey (207) 642-6751  email:  info@sunsalutations.com




My recommendations for Bodywork in Portland

Bloosom Massage for Women (Portland)
Offerings:  Swedish, Neuromuscular, Thai Massage, Deep Tissue, Circulatory, PreNatal, Reiki
website:  www.massagebloosom.com
contact:  Jennie Vieira (207) 775-2004  email:  jennievieira@yahoo.com

Natalie Hickey (Portland)
Offerings:  Swedish, PreNatal, Thai Yoga Bodywork
contact:  Natalie Hickey (207)???????  email:  rubyruby@gwi.net

Erin Wiley (South Portland)
Offerings:  Massage, Adult & Children Yoga, Private Yoga
website: www.oceanhousemassage.com
contact:  Erin Wiley (207) 767-5363, email: oceanhousemassage@yahoo.com


Local shops w/ Yoga Clothing & Accessories

The Happy Yogi (Portland)
548 Congress st Portland, ME (207) 874-9644
Yoga clothing for men & women, yoga props & accessories, music, books and a great resource for local yoga events/classes

Awear (Portland)
19 Exchange st Portland, ME (207) 253-1655
Hemp & Organic clothing for men & women, yoga pants and tank tops often available



Local Artists helping to change the world one creation at a time
Team Space Pirate
Offers his psychedelic visionary creations that he calls "Doodlism. "
 You can purchase this inspiring art in the form of T-Shirts, Hoodies, Bandanas, & Prints.
Mission: Team Space Pirate seeks to empower people of all ages so they have the sight, the ability, and the will to change the direction of our world. The goal of Team Space Pirate is to connect all of us to our own personal truth and purpose.
Creator:  Jason "J" Tremblay
Website:  www.teamspacepirate.net and www.evolve2advance.com


The Arm Factory & Evolve 2 Advance (Portland)
The Arm Factory offers a range of services including screen printing & design, studio printing access to DIY, or consult with a number of creative designers and they will print to suit your needs.
 Evolve 2 Advance Promoters of independent artists and free thinkers, manifesting a positive tomorrow via creative expression
Website:  www.evolve2advance.com
Contact:  Dominic (888) 509-5069 email: connect@evolve2advance.com 

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