The mission of Open HeART Space is to help people empower themselves to live a better life, particularly those who struggle with mental health issues. You are the expert on you. As a facilitator, my role is to walk with you as you navigate the road to healing and provide you with tools along the way. Each person’s journey is different, which is why I co-create a unique road map with you to help you reach your destination. 
 

The services I offer are aimed at you finding the freedom that comes with releasing the things that no longer serve you. I am not here to diagnose you. I am here to offer you a safe, creative, and judgment-free space. It is a space where you can explore your roadblocks, but also identify your strengths. You will be offered a variety of strategies and specific interventions throughout our work together. Then, you can choose to implement the ones that work best for you.

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Whether you struggle with symptoms of depression, anxiety, or low self-esteem, adjustment issues, relationship challenges, or trauma, I am here to support you in finding a way forward.

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This is your invitation to Explore, Create, and Heal.