Open HeART Space
Explore. Create. Heal.
The mission of Open HeART Space is to help people empower themselves to live a better life, particularly those who struggle with mental health issues. You are the expert on you. As a facilitator, my role is to walk with you as you navigate the road to healing and provide you with tools along the way. Each person’s journey is different, which is why I co-create a unique road map with you to help you reach your destination.
The services I offer are aimed at you finding the freedom that comes with releasing the things that no longer serve you. I am not here to diagnose you. I am here to offer you a safe, creative, and judgment-free space. It is a space where you can explore your roadblocks, but also identify your strengths. You will be offered a variety of strategies and specific interventions throughout our work together. Then, you can choose to implement the ones that work best for you.
Whether you struggle with symptoms of depression, anxiety, or low self-esteem, adjustment issues, relationship challenges, or trauma, I am here to support you in finding a way forward.
This is your invitation to Explore, Create, and Heal.