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Mental Health & Wellness Studio
About Your Facilitator


Heather Togbetse M.Ed., M.A.
Master's Level Art Therapist
Training and experience in the
following modalities/ approaches:
*Art Therapy
*CBT (Cognitive Behavioral Therapy)
*DBT (Dialectical Behavioral Therapy)
*Family Systems
*ITR
*Person Centered
Training and experience working with
the following challenges:
*Adjustment Issues
*Anxiety/Stress management
*Bipolar Disorder
*Borderline Personality Disorder
*Depression
*Grief & Loss
*Low self-esteem
*Psychosis
*PTSD
*Relationship Challenges
*Trauma
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